Friday, May 23, 2014

The Art of Relaxing

I'm beginning to think there must be an art to relaxing and that I'm not too good at it and probably need to practice.  This morning I was at a Bed & Breakfast that didn't serve breakfast until 8:30.  Yesterday, when I heard 8:30 I was surprised!  What?!?  I'm going to have to wait until 8:30 to eat breakfast?  Are you kidding me?  I'm used to eating breakfast as soon as I'm up.  It also meant that it would be after 9:00 before we're on the road.  Hmm... I had to tell myself there was nothing that I could do about it and that I just needed to go with the flow.  Maybe I could sleep in.  I could turn off my alarm.  Just chill....  that would be nice, huh?

Well this morning I was awake by 6:00.  So much for sleeping in!  Now it was going to be two and a half hours until breakfast.  Are you kidding me?  What am I going to do with all of that time?  I had to make a conscious effort to just relax and just stay in bed and read for awhile.  For once, it was okay to linger in bed.  How many times have I wished that I didn't have to get up right away?  Well, today was my opportunity.  Just relax....  enjoy the extra time, the lack of a rush. 

I started to realize that this relaxing thing was almost stressful for me.  Why is that? Am I so driven that I don't like to relax?  Or was it that I wasn't in control?  Maybe it's a bit of both.  I mean it is my preference to eat breakfast as soon as I get up.  But, I survived this morning.  I didn't starve.  I used the time to read, shower and take a lovely "relaxing" walk.  My takeaway from this experience was that occasionally, I need to be taken out of my routine.  I need to give up control, relax and stop and smell the roses (actually I did stop and smell the peonies on my walk) along the way. 

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